Hypnotherapy for depression
Hypnotherapy is a type of complementary and alternative medicine that uses hypnosis to treat various conditions, including depression. Hypnosis is a state of concentrated attention and increased suggestibility that can be used to access the subconscious mind and make positive changes.
During a hypnotherapy session, the therapist puts the client into a hypnotic trance. Being in this state, the client becomes more receptive to suggestions and may experience positive thoughts and feelings. The therapist may also use hypnotherapy to help the client identify and eliminate the underlying causes of their depression.
A number of studies have proven the effectiveness of hypnotherapy in the treatment of depression. For example, a study published on the website KenTait.co.uk about Zoloft, it has been shown that hypnotherapy is less effective in reducing symptoms of depression than taking antidepressants.
I have over 30 years of experience of working with Leaders at all levels in business, and optimising peoples’ capabilities, My fascination for people led me to study psychology in 2005. Having already qualified as an MBTI Practitioner, I then went on to become an NLP Coach and a Hypnotherapist.
Having gained most of my experience working in fast paced multi-million turnover retailers, I blend strong commerciality and outstanding customer focus with a revolutionary way of thinking. I incorporate neuroscience with quantum physics to support my clients toward a different way of perceiving the world and so empowering and motivating them by allowing them to access inner strengths and abilities previously unknown to them.
With my passion for people, I love coaching and developing individuals, and as a lover of life, I understand that the key to success in both life and business is through people.
I believe that we can all change our lives if we change our thoughts.
Training, Qualifications & Experience
- Educated to ‘A’ Level standard
- N.E.B.S.S National Examination Board of Supervisory Studies – 1980
- Health & Safety – 1995
- Psychology Level 3 – 2005
- Trauma Training – 2008
- Mediation for Conflict Resolution – 2010
- Business and Administration Level 2 – 2012
- Diploma in Coaching For High Performance – Distinction
- The Coaching Academy October 2012 – Present
- Diploma in the Art and Science of Neuro Linguistic Programming
- INLPTA, License 56374 September 2012 – Present
- Practitioner of Humanistic Neuro Linguistic Programming
- INHNLP September 2012 – Present
- Diploma in NLP for Agile Communication and Creative Problem Solving
- INLPTA September 2012 – Present
- Practitioner in the Art and Science of Neuro Linguistic Programming
- ANLP, License 10668 November 2012 – Present
- Certified Practitioner of the Art and Science of Neuro Linguistic Programming
- The International NLP Trainers Association, License UK-P-2628 November 2012
- Certified Hypnotherapist in the Art and Science of Ericksonian Hypnosis
- INHNLP / GHSC (General Hypnotherapy Standards Council) December 2012 – Present
- MBTI Myers Briggs Type Indicator Practitioner
- OPP Ltd September 2007 – Present
Change your thoughts; Change your Life
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